Media Appearances
Kiindred
Body+Soul
It's not just you, the end-of-year-blahs are hard - here's why..
aModrn
Here's why perfectionism can be bad for your health
Eat Live Escape
Feature and extract from Embracing Change
Body+Soul
Princess Charlotte and the touching reminder about grief
Women's Health
How to actually embrace change
Mamamia
7 signs you might be emotionally unavailable
Kidspot
How to talk to kids about grief
Women's Day Magazine
Grief at Christmas
MamaMag
Body+Soul
When my mother died, I learned that closure is a myth
9Honey
Mother's Day can be a minefield of pain and grief, but it doesn't have to be
Kiindred
How to help children process grief
Life Matters: Radio National ABC
Body_Soul Healthy-ish Podcast
How to cope with health anxiety
Body+Soul Healthy-ish Podcast
Better Reading Podcast
On Why We Should Embrace Change
Slim Magazine
Feature on Embracing Change
Coast FM 88.7
Teach Me in 20 Podcast:
https://www.youtube.com/watch?v=qZwZsSNQGYQ
Down The Line TV:
https://www.youtube.com/watch?v=cenbYqQh5vE
How to Turn 30 Podcast
https://podcasts.apple.com/au/podcast/how-to-turn-30-podcast/id1531597876
She Defined Magazine
https://shedefined.com.au/life/my-gut-wrenching-heartbreak-sparked-a-flourishing-career/
Balance the Grind
Balance the Grind - Workflow Series
https://www.balancethegrind.com.au/workflow/workflow-with-jana-firestone/
WTCA Conference 2020 - Guest Speaker
Women United Live - Live Interview