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Media Appearances

The House of Wellness

How practicing genuine gratitude can boost health and happiness

 

The House of Wellness

Does your relationship need a refresh?

Kiindred

Talking to kids about grief 

The House of Wellness

Cutting ties: how to cope with family estrangement

Body+Soul

It's not just you, the end-of-year-blahs are hard - here's why..

The House of Wellness

Can people really change?

 

aModrn

Here's why perfectionism can be bad for your health

Eat Live Escape

Feature and extract from Embracing Change

The House of Wellness

The mind-blowing benefits of positive thinking

 

Body+Soul

Princess Charlotte and the touching reminder about grief

Women's Health

How to actually embrace change

Mamamia

7 signs you might be emotionally unavailable

The House of Wellness

Fun family activities that are good for you and your kids' wellbeing

 

Kidspot

How to talk to kids about grief

Women's Day Magazine

Grief at Christmas

MamaMag

Helping Kids Process Grief

Body+Soul

When my mother died, I learned that closure is a myth

9Honey

Mother's Day can be a minefield of pain and grief, but it doesn't have to be

Kiindred

How to help children process grief

 

Life Matters: Radio National ABC

Body_Soul Healthy-ish Podcast

How to cope with health anxiety

Body+Soul Healthy-ish Podcast

Grief and the closure myth

Better Reading Podcast

On Why We Should Embrace Change

Slim Magazine 

Feature on Embracing Change

Coast FM 88.7

Teach Me in 20 Podcast:

https://www.youtube.com/watch?v=qZwZsSNQGYQ

 

Down The Line TV:

https://www.youtube.com/watch?v=cenbYqQh5vE

 

How to Turn 30 Podcast

https://podcasts.apple.com/au/podcast/how-to-turn-30-podcast/id1531597876

She Defined Magazine

https://shedefined.com.au/life/my-gut-wrenching-heartbreak-sparked-a-flourishing-career/

 

Balance the Grind

https://www.balancethegrind.com.au/interviews/balancing-the-grind-with-jana-firestone-podcast-host-at-the-curious-life/

 

Balance the Grind - Workflow Series

https://www.balancethegrind.com.au/workflow/workflow-with-jana-firestone/

WTCA Conference 2020 - Guest Speaker

Women United Live - Live Interview

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