Media Appearances
Featured segment on Today Extra (Channel 9)
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Interviewed by Trevor Chappell on ABC Radio
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The House of Wellness
How practicing genuine gratitude can boost health and happiness
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Marie Claire
The House of Wellness
Does your relationship need a refresh?
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Kiindred
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The House of Wellness
Cutting ties: how to cope with family estrangement
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Body+Soul
It's not just you, the end-of-year-blahs are hard - here's why..
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The House of Wellness
aModrn
Here's why perfectionism can be bad for your health
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Eat Live Escape
Feature and extract from Embracing Change
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The House of Wellness
The mind-blowing benefits of positive thinking
Body+Soul
Princess Charlotte and the touching reminder about grief
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Women's Health
How to actually embrace change
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Mamamia
7 signs you might be emotionally unavailable
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The House of Wellness
Fun family activities that are good for you and your kids' wellbeing
Kidspot
How to talk to kids about grief
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Women's Day Magazine
Grief at Christmas
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MamaMag
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Body+Soul
When my mother died, I learned that closure is a myth
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9Honey
Mother's Day can be a minefield of pain and grief, but it doesn't have to be
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Kiindred
How to help children process grief
Life Matters: Radio National ABC
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Body_Soul Healthy-ish Podcast
How to cope with health anxiety
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Body+Soul Healthy-ish Podcast
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Better Reading Podcast
On Why We Should Embrace Change
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Slim Magazine
Feature on Embracing Change
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Coast FM 88.7
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Teach Me in 20 Podcast:
https://www.youtube.com/watch?v=qZwZsSNQGYQ
Down The Line TV:
https://www.youtube.com/watch?v=cenbYqQh5vE
How to Turn 30 Podcast
https://podcasts.apple.com/au/podcast/how-to-turn-30-podcast/id1531597876
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She Defined Magazine
https://shedefined.com.au/life/my-gut-wrenching-heartbreak-sparked-a-flourishing-career/
Balance the Grind
Balance the Grind - Workflow Series
https://www.balancethegrind.com.au/workflow/workflow-with-jana-firestone/
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WTCA Conference 2020 - Guest Speaker
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Women United Live - Live Interview